Join us at SomaLab in Stoke Newington for this relaxing and restorative sound bath - guided by the beautiful sounds of Tibetan singing bowls.

We'll begin with a short guided meditation, where we'll ground ourselves and set the intention to connect with our intuition and you'll enter a ‘liminal state’ while being immersed in the powerful sounds of the Tibetan Singing Bowls. The sound vibrations promote physical, emotional, and spiritual healing; reduce physical pain, mental stress, and help release emotional blockages.

Yoga mats, cushions and blankets will be provided.

WHAT TO BRING:

A water bottle Wear warm, comfy clothes An extra blanket (if you have one)

We'll have time at the end for sharing and asking questions. Can't wait to see you there!