Join us for a 60-minute sound healing journey with Tibetan Singing Bowls!

We'll begin with a short guided meditation, where we'll ground and connect with the five elements. You'll also have an opportunity to set an intention for your healing journey.

You'll enter a ‘liminal state’ while being immersed in the powerful sounds of the Tibetan Singing Bowls. The sound vibrations promote physical, emotional, and spiritual healing; reduce physical pain, mental stress, and help release emotional blockages.

Yoga mats, cushions and blankets will be provided.

WHAT TO BRING:

• A water bottle
• Wear warm, comfy clothes
• An object, crystals or mala beads to be cleansed or charged during the session (optional)