Sun, 26 Apr | ZOOM

Online Workshop: Expressing & Communicating your Authentic Self

We will connect with our authentic selves and ask - what needs to be expressed? What is stopping us from communicating our truth? We will practice a meditation to connect with our feelings and needs and let go of any blockages we might be holding on to.
Registration is Closed
Online Workshop: Expressing & Communicating your Authentic Self

Time & Location

26 Apr 2020, 18:00 – 19:00 BST
ZOOM

About The Event

Join me on Sunday at 6-7pm for this session on expressing and communicating our authentic self. 

In this workshop we will connect with our authentic selves and use the felt sense in our body to ask - what needs to be spoken? Does something need to be expressed creatively?

We often hold back or restrain ourselves from expressing our creativity and truth. What is stopping us from communicating authentically? We will practice a meditation to connect with our feelings and needs and use a visualization to let go of any blockages we might be holding on to.

 I look forward to exploring this topic with you on Sunday :) 

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