Sat, Oct 03 | The Light Centre Moorgate
Calm through the Change: Hatha Yoga & Sound Healing
This workshop effectively combines a mindful Hatha Yoga practice with Sound Healing. Traditional in style, we will focus on specific calming yoga Āsana and Prānāyāma (tools you can take away), which will then be followed by a 45-minute restorative sound healing.
Registration is Closed