What is Transpersonal Coaching & Holistic Therapy?
If you're wondering what 'transpersonal' coaching is - you're not alone! Many people have not heard of a transpersonal approach to psychology, coaching or therapy. In this guide I explain, define and offer a very brief introduction to this unique approach. I also describe the key aspects that I share in my personal coaching and holistic therapy practice.
So, if you're interested to find out more or are wondering how this approach might be helpful for you, or others, go ahead and download this free guide by entering your email below.
Guided Meditation For Sleep
This guided meditation helps you to fall into a deep, restful and restorative sleep. It is especially helpful for those who suffer from insomnia. It uses deep sleep delta waves, which naturally shift you into a sleep state, whilst also guiding you to let go of mental and physical tension throughout the mind and body.
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